Soul Sootra: Healing the Mind, Body & Soul By Ujala Kulshrestha

A Journey into DNA Activation & Quantum Cellular Healing

“The wound is the place where the Light enters you.” — Rumi

In a world struggling with stress, generational trauma, and emotional disconnection, Ujala Kulshrestha’s book Soul Sootra arrives as a guide for those seeking deep healing. A certified healer and master trainer in DNA Activation, Ujala combines ancient wisdom with modern therapeutic practices, offering readers a roadmap to unlock buried wounds and reclaim inner wholeness.

Why Healing Matters

According to Ujala, healing is not just self-improvement; it is lineage repair. The book argues that many of our struggles—whether emotional breakdowns, financial scarcity, or unexplained fears—are often rooted in inner child wounds, generational patterns, and past-life lessons. True freedom begins when we stop carrying stories that don’t belong to us.

The Three Roots of Suffering

• Invisible Childhood Scars: Small missed needs in childhood shape the nervous system, teaching us that asking for help is unsafe.
• The Family Shadow: Unspoken rules, taboos, and inherited shame create hidden loyalties that keep us stuck.
• Repetitive Patterns: Phobias, toxic relationships, or chronic pains that defy logic often stem from soul-level imprints.

Healing Modalities

Ujala introduces multiple tools that she weaves into her practice:

• Inner-Child Healing for rebuilding safety and self-worth.
• Family Constellation to release hidden ancestral burdens.
• Past-Life Regression for uncovering deep soul lessons.
• Quantum DNA Activation and Quantum Cellular Healing, her signature modalities, which work on subtle energies and inherited imprints.

Real Stories, Real Shifts

The book shares powerful case studies:

• A woman who couldn’t voice her needs healed through inner-child reconnection.
• A client trapped in financial scarcity found relief by resolving ancestral shame.
• Another released chronic chest pain after past-life trauma was uncovered.

Practical Exercises

Far from being only theory, Soul Sootra offers journaling prompts, grounding rituals, and step-by-step exercises—from simple breathwork to ancestral acknowledgment practices—that readers can integrate into their daily lives.

Beyond the Self — Healing the Lineage

Perhaps the most profound message of the book is that healing is not just personal—it’s generational. By releasing old stories, readers are invited to pass on a lighter, freer inheritance to their descendants.

“You are capacity, you are lineage, you are light.” — Soul Sootra